Categories: Diet | CoolSculpting Blog | Bodify Medical Spa Arizona

Diet and Exercise
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Diet and Exercise

Diet

Diet and Exercise

When Diet Exercise and Will Power Aren't Enough I've talked to thousands of individuals over the years. There are always those who willingly admit that if they only tweaked their diet and exercise routine and had a little more self-discipline, the inches would fall off. But there is also [...]

Can CoolSculpting Elite Give You Abs?
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Can CoolSculpting Elite Give You Abs?

Body Contouring, CoolSculpting Elite, Diet, Fat Reduction

Can CoolSculpting Elite Give You Abs?

For both men and women, the stomach is one of the most common trouble spots on the body. Fat deposits love to settle around the midsection, and it can be difficult to achieve well-defined abs despite eating clean and sweating it out in the gym. If you can’t get [...]

Staying Healthy This Holiday Season
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Staying Healthy This Holiday Season

Body Contouring, CoolSculpting Elite, Diet, Fat Reduction

Staying Healthy This Holiday Season

At Bodify, we may specialize in CoolSculpting Elite to help men and women look their best, but we also care about the overall health and wellness of all of our clients. Our team relies on eating healthy and exercising to feel our best year-'round, and our experience has shown [...]

Making Healthy Choices This Holiday Season
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Making Healthy Choices This Holiday Season

Body Contouring, CoolSculpting Elite, Diet, Fat Reduction

Making Healthy Choices This Holiday Season

The holidays are here! Perhaps you successfully avoided the Halloween candy, but with Thanksgiving and countless holiday gatherings rapidly approaching, it can be easy to get swept up in the festivities and make unhealthy choices! As Arizona’s number one CoolSculpting Elite provider, we meet with countless men and women [...]

How To Lose Belly Fat
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How To Lose Belly Fat

Body Contouring, CoolSculpting Elite, Diet, Fat Reduction, My Tips

How To Lose Belly Fat

Summer in Phoenix is synonymous with endless days lounging by the pool, soaking up the sun's warmth in minimal clothing. However, the desire for a slimmer waistline extends far beyond the summer months, as confidence knows no season. At Bodify, we specialize in helping individuals shed stubborn belly fat [...]

How to Choose the Best CoolSculpting Elite Provider
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How to Choose the Best CoolSculpting Elite Provider

Body Contouring, CoolSculpting, CoolSculpting Elite, Diet, Fat Reduction, Non-Invasive

How to Choose the Best CoolSculpting Elite Provider

Bodify is proud to be the number one CoolSculpting Elite provider in all of Arizona, and also to reign as fourth in the nation. We have performed more than 25,000 CoolSculpting treatments since we opened our doors in 2015, more than anyone else in the state, so we certainly [...]

Fitness Apps to Keep You Motivated!
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Fitness Apps to Keep You Motivated!

Body Contouring, CoolSculpting, Covid19, Diet, Fat Reduction, General, My Tips

Fitness Apps to Keep You Motivated!

Bodify is the top CoolSculpting Elite provider in Phoenix (actually, in the entire state of Arizona!), and we’ve built our practice on a commitment to health and wellness. We simply love helping both men and women look and feel their best. To date, we have performed over 23,000 CoolSculpting [...]

Tips to Stick to Your New Year’s Resolutions
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Tips to Stick to Your New Year’s Resolutions

Body Contouring, CoolSculpting, Diet, Fat Reduction, General, My Tips, Non-Invasive

Tips to Stick to Your New Year’s Resolutions

Hard to believe this unprecedented year is finally coming to an end, and it’s time to sit down and reflect on the year and put goals in place for the New Year. As the Phoenix CoolSculpting experts, we are no strangers to goal-setting and New Year’s Resolutions. At Bodify, [...]

The Connection Between Physical and Mental Health
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The Connection Between Physical and Mental Health

Body Contouring, Covid19, Diet, General

The Connection Between Physical and Mental Health

For CoolSculpting in Phoenix, Bodify is the obvious choice. We are the number one CoolSculpting provider in Arizona (and fourth in the nation), and CoolSculpting is all we do. However, our commitment to the wellness of our patients extends beyond just physical. There is often a distinction made between [...]

How to Combat Sickness This Holiday Season
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How to Combat Sickness This Holiday Season

Body Contouring, Covid19, Diet, General, My Tips

How to Combat Sickness This Holiday Season

At Bodify, we may specialize in CoolSculpting to help men and women look their best, but we also care about the overall health and wellness of all of our clients. This holiday season, more than ever, it’s important to stay healthy, so here are some tips we’ve rounded up [...]

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