Bodify Blog
Bodify aims to be a wonderful resource for you even long after
you’ve become a CoolSculpting client. Skim through or dive
into our blogs to amplify your healthy lifestyle and gain
meaningful education about CoolSculpting.
Bodify Gives Away Two 10k CoolSculpting Packages
Each year Bodify elects to give a few very big CoolSculpting packages to lucky winners. This year (2019) we will select a 10k CoolSculpting Giveaway winner from both our KTAR and iHeart listeners. We love both these stations as well as Stacey Brooks and Melissa Sharp. We are so [...]
Energy Boost: Try These Instead Of Coffee
Need an Energy Boost? Ditch the Coffee and Try These Instead! Sure, the holidays have come to a close, but a new year brings new challenges. After all, we have those resolutions to get through! And a new year means a whole list of things to do, which can zap [...]
How to Keep Fitness Resolutions in the New Year
The holidays are traditionally a time of excess. We spend the days eating good food and indulging with our friends and families. However, once the holidays are over, many people go back to their strict fitness and diet regime with new enthusiasm and commitment to make positive changes in [...]
Your New Year’s Resolution: Find More Happy!
Given that a new year is just starting, you’ve likely made more than a few resolutions. Lose weight, exercise more, stop that nasty habit…we usually seem to want to change something, to delete a negative. Why not look at your New Year’s resolution differently this year? Instead of getting [...]
Maintain Holiday Season Sanity by Seeking Balance
The holidays can be an exciting time. Experiencing the season through the eyes of children makes it magical. But there’s another side to this time between Thanksgiving and New Year. Stress from bills, parties, and family obligations can transform magic into mayhem. What you need to do is maintain [...]
Worst Breakfast Foods: Healthy Claims That Sabotage Your Body Goals
The Worst Breakfast Foods that Claim to be Healthy but are Sabotaging your Body Goals When you are trying to lose weight and maintain a healthy diet and lifestyle, food is one of the most important factors. There are multiple bullets to dodge when you’re trying to choose low-calorie breakfast [...]
