Bodify Blog
Bodify aims to be a wonderful resource for you even long after
you’ve become a CoolSculpting client. Skim through or dive
into our blogs to amplify your healthy lifestyle and gain
meaningful education about CoolSculpting.
Get Your Game On
Game Day It’s Sunday—game day. The fall air is settling in, friends are on the way over, and snacks are on the coffee table. It’s been a busy morning after a late night, and the gym is not happening today. Nachos, wings, and chili are on the menu. As the [...]
Conquering “Manopause”
When it comes to midlife, a woman’s changesare usually associated with hormones—menopause—while men are slapped with the “midlife crisis" label. But is this really fair? Don’t men undergo hormonal changes during their 50s just as women do? Male menopause, jokingly referred to as “manopause," can be as significant as for [...]
Getting Your Groove Back After Divorce
Divorce is distressing. Even if it was your choice, the upheaval to your life causes a load of stress. You could be left feeling all kinds of emotions, from angry, cynical, and bitter to sad, lonely, and depressed. But there’s no reason to wallow for long, and you can get [...]
Wedding Season: Are You Ready?
While other parts of the country are battening down the hatches, we Arizonans are looking forward to cooler weather and prime wedding season. Whether you’re amping up to say “I do," you’re honored to be included as a member of the wedding party, or you are just going to [...]
The Importance of Eating Clean
A very important part of weight loss and a fitter life is eating clean and eating right. You may have heard the trend in the news about “eating clean," but what does that mean? Should you be washing your food? Seriously, what is everyone talking about? Defining Eating Clean Fortunately, [...]
Customer Story: The High-school Jock
They say that high school and college are the “glory days," and that was definitely true for me. But after my athletic career ended, my body didn’t respond the way it had in my youth. And that led to my being less than satisfied with my appearance. The Athlete When [...]
