Bodify Blog
Bodify aims to be a wonderful resource for you even long after
you’ve become a CoolSculpting client. Skim through or dive
into our blogs to amplify your healthy lifestyle and gain
meaningful education about CoolSculpting.
Customer Story: Family Traditions and Legacies
Christmas is absolutely my favorite holiday. It’s all about traditions and the legacy that family represents. One year, I learned that family gives us more than an outline of what the holidays will bring—and sometimes it includes things we’d rather not have. Family Is Everything Every Christmas, my family has [...]
Customer Story: Mother of the Bride
My beautiful and only daughter was getting married, and I wanted to look my best at the wedding. With only six months to get in shape, I needed a little help. Time Flies Thirty years ago when I had my daughter, her wedding day seemed worlds away. Honestly, I couldn’t [...]
Why You’re Not Losing Weight
Lately, it seems like no matter what you do, you can’t move that scale. You’ve been dieting and exercising, but you’re not losing any weight. Or maybe you lost a boatload of weight when you first started your diet and exercise program, but now you have hit a plateau and [...]
Avert Holiday Weight Gain
You’ve been diligent all year. Religiously hitting the gym, watching what you eat, and finding motivation when you thought you had none left. Or perhaps you’ve decided to get a jump on those New Year’s resolutions. But with the holidays upon us, you might be concerned about packing on the [...]
The Science of Weight Loss
It seems as if just about everyone either wants—or needs—to lose weight these days. From young people to senior citizens, we all seem to be struggling with staying within our weight comfort zone. But it may be more about our society and what’s happening around us than about us as [...]
Reinvent Yourself This Fall
Ah, fall…. The leaves are turning, the air is cooling, and pumpkin-spiced everything abounds. In Phoenix, fall isn’t the beginning of a long hibernation; here, it’s our coming-out time. We do fall cleaning instead of spring cleaning, and we’re outside much more for months of festivals. During this time of [...]
