Bodify Blog
Bodify aims to be a wonderful resource for you even long after
you’ve become a CoolSculpting client. Skim through or dive
into our blogs to amplify your healthy lifestyle and gain
meaningful education about CoolSculpting.
Why Try CoolSculpting?
These days, everywhere you look, there are articles, blogs, and ads with overwhelming information about how to stay fit and trim. Keto, Paleo, gluten free, vegetarian, or vegan—which diet is right for you? And should you focus on cardio, weight training, intervals, HIIT, or Cross-fit? It’s easy to find something [...]
Back to School: Doing It All Without Going Crazy
How to Do It All and Not Go Crazy The lazy days of summer were fantastic, and now it’s back to the school year. That means a busy schedule full of times when you need to get the kids to varying places at different times. There’s school, sports, clubs, and [...]
How a Positive Attitude Can Have Positive Results
You’ve probably heard of The Secret, along with multiple other mind-over-matter type books. But can such focused positive energy and Law of Attraction thoughts really work? There’s a lot to be said about having a positive attitude, and there’s even some proof that focusing on the good in life can [...]
Get Ready for Fall Weddings Now
While the vast majority of the country considers summer prime wedding season, in Phoenix, well, not so much. Here, we look forward to fall weddings while we appreciate the indoor AC. If you’re planning to have or attend fall weddings this year, you have a couple of months to [...]
Sun Exposure: How Much Is Right for You?
The sun in Phoenix is both a blessing and a curse. We love and hate the warmth it brings. And we constantly question how long we should be exposed. Sunscreen for skin-cancer protection? No sunscreen for more vitamin D? It can be confusing, especially if you know you look great [...]
Treat Yourself with a Better Body for Mother’s Day
At Bodify, we love moms. Moms are superheroes every day of the year, not just on the one day we choose to specifically celebrate them. We honor how moms love their families unconditionally and even sacrifice to ensure they have everything they need. That’s why it’s important that some of [...]
