Image of a runner using CoolTone to enhance core strength at our Gilbert medspa clinic. Discover how non-invasive body sculpting boosts performance without more gym time—schedule a consultation today!

       

        Summary Highlights:

  • CoolTone helps runners strengthen their core and legs without extra gym sessions
  • Improves endurance, recovery time, and injury prevention
  • Ideal for busy athletes needing an edge in performance
  • No downtime, needles, or soreness—just stronger, leaner muscles

What Is CoolTone and How Does It Help Runners?

As a runner, your body relies heavily on core stability and muscle efficiency. CoolTone is a cutting-edge, FDA-cleared muscle-toning treatment that uses Magnetic Muscle Stimulation (MMS) to contract muscles far more intensely than traditional workouts. It’s like doing 20,000 crunches or squats in a single session—without breaking a sweat.

At Bodify, we specialize in non-invasive body sculpting, and CoolTone has become a game-changer for our athletic clients in Gilbert. Whether you’re preparing for a half-marathon or just want better posture and faster recovery, CoolTone helps build strong, defined muscles in the abs, glutes, thighs, and hamstrings.

How Does CoolTone Improve Performance for Runners?

Runners gain measurable benefits from strengthening their core, glutes, and lower body. CoolTone delivers deep muscle activation that:

  • Enhances running efficiency by improving posture and balance
  • Builds core stability to support the spine during long runs
  • Activates underused glutes for more power and stride length
  • Improves muscle endurance and fatigue resistance

Our clients often report that they feel more in control of their movements, with better energy return and smoother form after completing their CoolTone series.

Can CoolTone Help with Recovery and Injury Prevention?

Yes! Runners are no strangers to overuse injuries like shin splints, IT band syndrome, or low back pain. CoolTone supports recovery by:

  • Increasing circulation and lymphatic drainage, which helps reduce muscle soreness
  • Strengthening muscles symmetrically to improve biomechanics
  • Supporting better neuromuscular control, especially in stabilizer muscles
  • Reducing compensatory movements that often lead to injury

CoolTone is a smart add-on for injury prevention, especially for those training for races or getting back into running after a break. If you’re considering ways to stay strong, balanced, and injury-free, our clinic in Gilbert for CoolTone treatment offers tailored sessions designed to support both your fitness performance and recovery.

Is CoolTone a Good Fit If I Don’t Have Time for the Gym?

Absolutely. Many runners in Gilbert use CoolTone as their “secret weapon” to maintain and even enhance their physique when gym time is limited.

This is especially beneficial for:

  • Parents juggling family and training
  • Professionals with packed work schedules
  • Aging athletes who want to preserve lean muscle mass

With no downtime, each 30-minute session fits easily into your week. You’ll leave feeling toned—not tired.

How Many Sessions Do Runners Typically Need?

Most people start with a series of four to six CoolTone sessions over two to three weeks. After the initial series, many runners schedule maintenance sessions monthly or seasonally—especially before races or after tough training blocks.

At Bodify, we personalize every CoolTone plan based on your running goals, fitness level, and recovery needs. Our Gilbert clinic is a dedicated CoolTone and CoolSculpting facility, so you’re in expert hands.

Why Choose Bodify for CoolTone in Gilbert?

We’re not just a medspa offering a little bit of everything. At Bodify, body contouring is all we do—and we do it better than anyone else in the Valley.

Here’s why runners trust us:

  • Certified CoolTone providers trained in athletic enhancement
  • Thousands of treatments performed with proven results
  • Clean, luxe environment that feels like a spa, not a clinic
  • Personalized support and our Beautiful Results Promise™

Ready to Boost Your Running Performance—No Extra Gym Time Required?

If you’re a runner in Gilbert looking to build muscle, reduce injury risk, and improve recovery without adding more hours to your training schedule, CoolTone may be exactly what you need. At Bodify, we’ll guide you through every step with care and confidence.

Schedule your CoolTone consultation today and discover what your body can really do—no gym membership required.

Frequently Asked Questions About CoolTone

CoolTone is an FDA-cleared, non-invasive body contouring treatment developed by Allergan that uses Magnetic Muscle Stimulation (MMS) to contract and strengthen muscles. The device sends electromagnetic pulses to the muscles, creating powerful contractions that tone and firm the area without the need for surgery or downtime. Each session delivers 20,000 muscle contractions to the area the device applicators are placed. An individual could never achieve this on their own.

CoolTone is designed to target three primary muscle groups: the abdomen, buttocks, and thighs. These areas respond well to MMS, and clients often seek CoolTone to tone, strengthen and improve muscle in abs, glutes, and thighs,

Yes. CoolSculpting utilizes cryolipolysis to freeze and eliminate fat cells, while CoolTone focuses on stimulating muscle tone and definition. Many clients opt to combine the two for comprehensive body contouring, which includes both fat reduction and muscle toning.

Each CoolTone treatment session takes approximately 30 minutes per area. Most clients schedule multiple sessions over a 2–4 week period for optimal results.

Many people notice their muscles feeling firmer and more activated after just one session. Over the next few weeks, as your muscles continue to strengthen and grow, those results become even more noticeable—especially in how your body feels. It’s important to understand that CoolTone is designed to build functional strength, not deliver dramatic visual changes. You’ll feel tighter, stronger, and more supported—but visible six-packs are rare and depend on many factors beyond muscle tone. The real win? Feeling more capable, powerful, and confident in your body.

CoolTone is generally well-tolerated. Clients describe the sensation as similar to an intense workout. The muscle contractions can feel unusual at first, but there is no pain or recovery time needed. The algorithm does have a sequence that dissipates lactic acid so you will not be sore and tender the following day as you would if you did a similar workout on your own.

CoolTone is a great option for a wide range of people. Whether you’re preparing for surgery and want to strengthen your core or legs beforehand, or you’re recovering post-surgery and looking to rebuild strength more efficiently—CoolTone can help. It’s also ideal for those with muscle imbalances, a weak core, or reduced mobility who want to move more easily and feel more stable. And if you already exercise regularly, CoolTone can take your routine to the next level by enhancing muscle strength and tone in ways your workouts alone can’t.

Both treatments use electromagnetic stimulation, but CoolTone delivers 50% more magnetic intensity, making it a stronger option for deep muscle activation. It’s ideal for individuals seeking more effective toning results.

Yes. Many new mothers use CoolTone to help rebuild core strength and abdominal muscle tone after giving birth. It’s a non-surgical option for improving postpartum muscle laxity, especially in the abdominal wall. If you’ve had a c-section or a hysterectomy, CoolTone is a great option. It helps build your pelvic floor!

CoolTone results can last several months with proper maintenance and care. Like going to the gym, muscle tone can fade over time without regular stimulation, so follow-up sessions or workouts are encouraged every few months.

Why Trust Bodify Med Spa

Bodify Med Spa is Arizona’s trusted name in advanced, non-surgical body contouring and wellness. With a reputation for excellence and a passion for helping clients achieve visible, life-changing results, Bodify offers the latest advancements in medical aesthetics, delivered with personalized care and expert precision.

We specialize in safe, effective, and non-invasive treatments that help you look and feel your best, with minimal downtime and no surgery required.

Our Services

  • CoolSculpting Elite: The gold standard in non-surgical fat reduction using FDA-cleared cryolipolysis to freeze away stubborn fat from the abdomen, flanks, thighs, arms, and more.
  • CoolTone: Enhance muscle tone and core strength with Magnetic Muscle Stimulation (MMS), which delivers thousands of supramaximal contractions per session—perfect for abs, glutes, and thighs.
  • Emsella: This is a breakthrough, noninvasive treatment for pelvic floor strengthening and urinary incontinence, ideal for postpartum recovery and overall pelvic wellness.
  • Morpheus8: Advanced radiofrequency microneedling that tightens skin, smooths wrinkles, and improves texture on the face, neck, and body with minimal downtime.
  • GLP-1 Weight Loss Injections: A science-backed approach to long-term weight management, GLP-1 treatments help control appetite, support metabolic health, and encourage sustainable fat loss under medical supervision.

Our Locations

Bodify Phoenix, AZ: Our flagship location, serving central Phoenix clients with advanced body contouring and skin rejuvenation in a serene, supportive setting.

Bodify Scottsdale, AZ: Situated in the heart of North Scottsdale, this clinic offers clients expert care in a luxurious spa ambiance, providing top-tier aesthetic treatments.

Bodify Gilbert, AZ: Our East Valley location offers personalized wellness, CoolTone treatments, and non-surgical sculpting for individuals seeking to enhance their lifestyle and appearance.

With thousands of satisfied clients and a track record of delivering exceptional results, Bodify Med Spa is proud to be Arizona’s go-to destination for CoolSculpting Elite, CoolTone, and non-invasive body transformation.

✨ Trust your body to the experts. Experience the Bodify difference today.