Bodify Blog
Bodify aims to be a wonderful resource for you even long after
you’ve become a CoolSculpting client. Skim through or dive
into our blogs to amplify your healthy lifestyle and gain
meaningful education about CoolSculpting.
Diet and Exercise
When Diet Exercise and Will Power Aren't Enough I've talked to thousands of individuals over the years. There are always those who willingly admit that if they only tweaked their diet and exercise routine and had a little more self-discipline, the inches would fall off. But there is also the [...]
Weight Loss
Why Lean Muscle Is Key For Weight Loss Don't you think it is time to work smarter, not harder? I grew up playing sports and focused on strength and top performance. Fortunately, I opted to take a weight training class in high school. Although I think I chose to [...]
Kids & CoolSculpting, Is It Safe?!
At Bodify, we frequently receive inquiries from concerned parents regarding the suitability of CoolSculpting for their adolescent children. These parents reach out to us via calls and emails, seeking clarification on whether CoolSculpting is a safe and effective option for individuals under the age of 18. Their inquiries stem from [...]
Freeze Stubborn Fat Away With CoolSculpting Elite
You watch what you eat, eat pretty well “most of the time,” stay active, and are conscious about keeping your body in motion. You’ve tried eating programs, pills, food delivery, replacement shakes, lotions, potions, gym memberships, trainers, and everything else. But no matter how hard you work or how vigilant [...]
How Do I Know I’m Not A CoolSculpting Elite Candidate
One of the most popular questions we field at Bodify is, “How do I know if I’m not a candidate for CoolSculpting?” This is a great question, and the answer is important as well because if you are not a candidate for CoolSculpting, your provider should be open and honest [...]
Menopause Got You Down? CoolSculpting Can Help!
Growing up as a woman you often hear, “Wait till you hit 40, everything will change.” Somehow, we believe and think, “I will be different!” And often, after we hit 40, we think, “Guess all those warnings were accurate!” It’s true, that as we age, our bodies can shift. Babies [...]