Bodify Blog
Bodify aims to be a wonderful resource for you even long after
you’ve become a CoolSculpting client. Skim through or dive
into our blogs to amplify your healthy lifestyle and gain
meaningful education about CoolSculpting.
CoolSculpting Vs. Getting Rid Of Stubborn Fat On Your Own
While Bodify loves that most of our clients eat well and stay active, we think it is nonsensical when people continue to beat their heads against the same diet and exercise routine wall and get no changes. They often bounce from diet to diet, low-calorie plan to low-calorie plan, no [...]
Hormones and Weight Gain Are They Related?
Hormones play a critical role in our lives. These little guys are responsible for how we respond to food, stress, sleep, exercise, etc. They even play a role in our metabolism, if we feel hungry or full, our mood, and how we use food for fuel or if it is [...]
Why is Some Fat So Stubborn To Remove
When looking for solutions to rid your body of stubborn and unwanted fat, it is critical to understand what it is in the first place. Why? At Bodify we've done thousands of complimentary consultations. Time and again, I hear men and women beating themselves up, thinking that if they just [...]
Does CoolSculpting Really Work in 2024?
Does CoolSculpting Really Work? This is a question we get regularly and one you’re probably asking yourself if you’re considering getting started with CoolSculpting. This FDA-cleared and non-invasive procedure has been around for nearly eleven years. With more than 40,000 treatments under our belts, Bodify can unequivocally answer this question: [...]
5 Reasons Your Belly Wont Shrink
It seems that men and women everywhere are talking about how difficult it is to spot and reduce specific areas of the body. One of the most frustrating spots for women tends to be the belly bulge. Regardless of how well someone eats and how much they push themselves at [...]
Diet and Exercise
When Diet Exercise and Will Power Aren't Enough I've talked to thousands of individuals over the years. There are always those who willingly admit that if they only tweaked their diet and exercise routine and had a little more self-discipline, the inches would fall off. But there is also the [...]
