Image of a client receiving a CoolTone session to strengthen core muscles—book your session with Bodify to sculpt your abs without stepping into a gym.

       

        Summary Highlights:

  • CoolTone uses advanced magnetic muscle stimulation (MMS) technology to contract muscles far deeper and more intensely than traditional exercise, strengthening your core and improving tone.
  • Non-invasive and efficient, CoolTone delivers the equivalent of 20,000 crunches in just 30 minutes, with no sweat, no downtime, and no recovery period needed.
  • Ideal for busy professionals or gym-averse individuals, this treatment helps sculpt the abdomen, buttocks, and thighs with visible improvements over a series of sessions.
  • Bodify customizes every CoolTone treatment plan, combining expertise and cutting-edge equipment to help you build real muscle and reveal a firmer, more athletic physique—without stepping foot in a gym.

What Is CoolTone and How Does It Work?

CoolTone is a revolutionary body-contouring technology developed by Allergan, the same makers behind CoolSculpting. While CoolSculpting focuses on reducing fat, CoolTone focuses on building muscle. At Bodify, we use CoolTone to strengthen, firm, and tone your abs, thighs, and glutes using Magnetic Muscle Stimulation (MMS).

The science is simple: CoolTone delivers electromagnetic energy deep into your muscle layers. This stimulation triggers thousands of involuntary contractions—far more than you could achieve through traditional workouts. These contractions strengthen muscle fibers, resulting in a firmer, more sculpted appearance.

Is CoolTone Really Effective for the Core?

Absolutely. In just one 30-minute CoolTone session, your muscles undergo the equivalent of 20,000 sit-ups. This is why it’s such a popular treatment for the core area. Whether you’re prepping for an event, recovering after pregnancy, or want to level up your fitness results, CoolTone gives your abs the targeted boost they need.

Even if you’re already fit, achieving those last few inches of tone can be difficult with exercise alone. CoolTone helps you cross that finish line by maximizing muscle engagement in a safe, comfortable, and noninvasive way.

What Does a CoolTone Session Feel Like?

Most clients at Bodify, a leading medspa clinic for CoolTone treatment, describe the sensation as a deep vibration or tapping. The treatment is not painful, and many people laugh during the first few minutes due to the unique feeling. As the session continues, your body adapts, and the intensity becomes manageable and even enjoyable.

After your session, you may feel the same soreness you get after an intense workout—a sign that your muscles were truly activated. There’s no downtime required, and you can return to your day immediately.

Who Is a Good Candidate for CoolTone?

CoolTone is ideal for individuals who:

  • Want to tone and strengthen their core, glutes, or thighs
  • Have plateaued in their fitness journey
  • Prefer a non-surgical, no-downtime treatment
  • Are already leading a healthy lifestyle but want enhanced muscle definition

CoolTone is not a weight-loss treatment; the best candidates are those close to their ideal body weight and want to amplify their strength and tone.

Why Choose Bodify for Your CoolTone Treatment?

At Bodify, we specialize in body contouring and are nationally recognized as top CoolSculpting practitioners in the country. Our expertise doesn’t stop there—we’ve also mastered CoolTone technology to help you tone and strengthen your muscles without the gym.

Our team is extensively trained to ensure your sessions are effective, safe, and comfortable. We take the time to understand your goals and craft a personalized plan that aligns with your unique needs. Whether you’re coming in for one session or building a full-body transformation plan, you’re in the best hands.

Ready to Strengthen Your Core Without a Gym?

Say goodbye to endless crunches and hello to a more innovative way to tone. CoolTone at Bodify helps you sculpt your core, glutes, and thighs with no sweat, downtime, or gym membership required. Call us today and schedule your free consultation online to get started. Let Bodify help you reveal a stronger, more confident you.

Frequently Asked Questions About CoolTone

CoolTone is an FDA-cleared, non-invasive body contouring treatment developed by Allergan that uses Magnetic Muscle Stimulation (MMS) to contract and strengthen muscles. The device sends electromagnetic pulses to the muscles, creating powerful contractions that tone and firm the area without the need for surgery or downtime. Each session delivers 20,000 muscle contractions to the area the device applicators are placed. An individual could never achieve this on their own.

CoolTone is designed to target three primary muscle groups: the abdomen, buttocks, and thighs. These areas respond well to MMS, and clients often seek CoolTone to tone, strengthen and improve muscle in abs, glutes, and thighs,

Yes. CoolSculpting utilizes cryolipolysis to freeze and eliminate fat cells, while CoolTone focuses on stimulating muscle tone and definition. Many clients opt to combine the two for comprehensive body contouring, which includes both fat reduction and muscle toning.

Each CoolTone treatment session takes approximately 30 minutes per area. Most clients schedule multiple sessions over a 2–4 week period for optimal results.

Many people notice their muscles feeling firmer and more activated after just one session. Over the next few weeks, as your muscles continue to strengthen and grow, those results become even more noticeable—especially in how your body feels. It’s important to understand that CoolTone is designed to build functional strength, not deliver dramatic visual changes. You’ll feel tighter, stronger, and more supported—but visible six-packs are rare and depend on many factors beyond muscle tone. The real win? Feeling more capable, powerful, and confident in your body.

CoolTone is generally well-tolerated. Clients describe the sensation as similar to an intense workout. The muscle contractions can feel unusual at first, but there is no pain or recovery time needed. The algorithm does have a sequence that dissipates lactic acid so you will not be sore and tender the following day as you would if you did a similar workout on your own.

CoolTone is a great option for a wide range of people. Whether you’re preparing for surgery and want to strengthen your core or legs beforehand, or you’re recovering post-surgery and looking to rebuild strength more efficiently—CoolTone can help. It’s also ideal for those with muscle imbalances, a weak core, or reduced mobility who want to move more easily and feel more stable. And if you already exercise regularly, CoolTone can take your routine to the next level by enhancing muscle strength and tone in ways your workouts alone can’t.

Both treatments use electromagnetic stimulation, but CoolTone delivers 50% more magnetic intensity, making it a stronger option for deep muscle activation. It’s ideal for individuals seeking more effective toning results.

Yes. Many new mothers use CoolTone to help rebuild core strength and abdominal muscle tone after giving birth. It’s a non-surgical option for improving postpartum muscle laxity, especially in the abdominal wall. If you’ve had a c-section or a hysterectomy, CoolTone is a great option. It helps build your pelvic floor!

CoolTone results can last several months with proper maintenance and care. Like going to the gym, muscle tone can fade over time without regular stimulation, so follow-up sessions or workouts are encouraged every few months.

Why Trust Bodify Med Spa

Bodify Med Spa is Arizona’s trusted name in advanced, non-surgical body contouring and wellness. With a reputation for excellence and a passion for helping clients achieve visible, life-changing results, Bodify offers the latest advancements in medical aesthetics, delivered with personalized care and expert precision.

We specialize in safe, effective, and non-invasive treatments that help you look and feel your best, with minimal downtime and no surgery required.

Our Services

  • CoolSculpting Elite: The gold standard in non-surgical fat reduction using FDA-cleared cryolipolysis to freeze away stubborn fat from the abdomen, flanks, thighs, arms, and more.
  • CoolTone: Enhance muscle tone and core strength with Magnetic Muscle Stimulation (MMS), which delivers thousands of supramaximal contractions per session—perfect for abs, glutes, and thighs.
  • Emsella: This is a breakthrough, noninvasive treatment for pelvic floor strengthening and urinary incontinence, ideal for postpartum recovery and overall pelvic wellness.
  • Morpheus8: Advanced radiofrequency microneedling that tightens skin, smooths wrinkles, and improves texture on the face, neck, and body with minimal downtime.
  • GLP-1 Weight Loss Injections: A science-backed approach to long-term weight management, GLP-1 treatments help control appetite, support metabolic health, and encourage sustainable fat loss under medical supervision.

Our Locations

Bodify Phoenix, AZ: Our flagship location, serving central Phoenix clients with advanced body contouring and skin rejuvenation in a serene, supportive setting.

Bodify Scottsdale, AZ: Situated in the heart of North Scottsdale, this clinic offers clients expert care in a luxurious spa ambiance, providing top-tier aesthetic treatments.

Bodify Gilbert, AZ: Our East Valley location offers personalized wellness, CoolTone treatments, and non-surgical sculpting for individuals seeking to enhance their lifestyle and appearance.

Bodify Glendale, AZ: The newest Bodify Med Spa location, offering the same trusted technology and elite-level care, is now convenient for West Valley clients.

With thousands of satisfied clients and a track record of delivering exceptional results, Bodify Med Spa is proud to be Arizona’s go-to destination for CoolSculpting Elite, CoolTone, and non-invasive body transformation.

✨ Trust your body to the experts. Experience the Bodify difference today.