You’ve probably heard of The Secret, along with multiple other mind-over-matter type books. But can such focused positive energy and Law of Attraction thoughts really work? There’s a lot to be said about having a positive attitude, and there’s even some proof that focusing on the good in life can yield more positive results personally and professionally. Perhaps transforming your life is as easy as transforming your thoughts.

The Power of Thought

Each of us is having a very unique experience in these lives of ours, and our thoughts shape our reality. You have two choices in how you can look at your life and your experiences: from a positive point of view or a negative one.

A positive attitude about life is arguably one of the most powerful assets a person can possess. Positive people expect good things in life and almost seem to will them to happen just by being certain of success. But, for some of us, doubt can creep in all too easily, even if you consider yourself to be generally upbeat and confident. That’s no reason to get discouraged, though. Changing your life may be as easy as changing your thoughts.

Create Positive Results with Abundant Thinking

When life isn’t going your way, it can be challenging to focus on the silver lining of the gray clouds that surround your life. But it doesn’t have to be that way. There are two aspects of thinking: lack or abundance. The theory of Law of Attraction is that whatever you focus on multiplies. So if you focus on what you don’t have, you’ll tend to get more negative things. But if you focus on what you have—and want—you’ll get more and more of that.

Abundance is at the core of creating positive results, and you can get there with a few simple steps.

Practice Gratitude

Make it a daily practice to be thankful. Whether you do it first thing in the morning or last thing at night, dial in to what has gone right in your life today. Take a few moments and be truly grateful for what you have. Even on a bad day, there’s always something good: weather, a roof over your head, a smile from someone you passed on the street.

By spending just a few moments thinking about what’s good in your day, you’ll gradually shift your perspective. Life will start to appear “glass half full” instead of “glass half empty.” And that positive approach yields positive results.

Extend Your Positive Attitude

Our thoughts are often influenced by how we look. When we look great, we start to feel better. Diet and exercise fuel our ability to thrive, both physically and mentally. But it can be frustrating when we’re unable to reach our goals as quickly as we’d like—especially when we’re working so hard. That’s where CoolSculpting can help.

CoolSculpting, the fat-freezing technology that rids your body of excess fat cells, lets your outside look radiant so your inside can really glow. Plus, it’s non-invasive and painless, so you can complete a treatment on your lunch break.

Bodify, Phoenix’s premier CoolSculpting boutique, is all about helping you find your positive results. We even offer a Beautiful Results PromiseTM, which guarantees you’ll see the results of your procedure. So you have nothing to lose and everything to gain. Make this the moment you transform your life by transforming your attitude.