National Pet Month: How Pets Keep Us Active and Healthy
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If you have a pet, you will understand the bond that can develop between you and your furry family member. You most likely celebrate your pet every day by providing them with an adequate supply of food, water, treats, and a lot of hugs and kisses.
Yes, you adore your pet, but did you know that May is National Pet Month? It’s a time to truly honor your pet, show them your appreciation, and understand the benefits of having a pet. One of the most valuable parts of having a pet is how active and healthy they keep us.
Pets are often full of energy, and this is certainly true if you have a dog. They encourage you to keep up with their playful nature as well as the responsibilities of being a dog owner.
Going for a Walk
If you have a dog, you know that taking them for walks is imperative. This is their time to stretch their limbs and alleviate their bladder. After all, you don’t want them to use your beautiful carpet or rug as their toilet.
Though a walk is advantageous for pets, it is also beneficial for you. You know that your pet’s health hinges on exercise, so you are more motivated to get up and go. Performing these walks, 2 to 3 times a day for at least 15 minutes, enables you to get in more exercise than those who do not own a pet, keeping you more fit and healthy.
Dogs adore running around and playing catch. Many owners take their dog out to their local park or beach so that they can sprint back and forth catching a ball or Frisbee. During this activity, it is not only the dog staying active but also you, as you try to keep up with your pet.
Fitting more intense activity into your day, in addition to walks, offers excellent benefits to your overall health. You’re getting more than enough exercise, while also lowering your risk for heart disease and other illnesses.
Dogs Are Great Companions
Dogs enjoy physical activity. It keeps them healthy and fit. It also does the same for you. Having a dog and being active with them provides some bonding time for you and your pet, which is great for your mental health. Dogs are great companions, which can help reduce stress, depression, anxiety, and feelings of loneliness.
Overall, having a pet has many benefits. In fact, during National Pet Month, people without pets are encouraged to adopt a pet by offering them a loving home. Doing so is not only great for the pet but you as well because having a furry friend is a rewarding experience.